Just a few years ago, red light therapy, or RLT, was something that was primarily associated with clinics, treatment centers, and professional environments. Today, the technology has become significantly more accessible, and more and more people are choosing to use red light therapy at home.
The big advantage is simplicity. You don't have to book appointments, travel to a clinic, or adjust to someone else's schedule. With a modern red light panel, you can perform the treatment when it suits you best and in the environment where you feel most comfortable.
What is needed to use red light therapy at home?
It is much easier than many people think.
A modern red light panel is delivered ready to use and does not normally require any advanced installation. For smaller models, it is often sufficient to place the panel on a table or desk. Larger models are usually mounted on a wall or door to create a permanent treatment area.
The most important thing is to choose a panel that suits the areas you want to treat.
Which red light panel should you choose?
The most common question from beginners is which model is best.
| Model | Recommended for |
|---|---|
| IT300 PRO MAX | Face, neck and smaller treatment areas |
| IT900 PRO MAX | Back, shoulders, legs and larger areas |
| IT1800 PRO MAX WIDE | For those who want maximum treatment area and maximum comfort |
If you primarily want to use red light therapy for the face, the IT300 PRO MAX is an excellent choice. If you want to treat larger areas of the body regularly, we often recommend the IT900 PRO MAX or the IT1800 PRO MAX WIDE.
Where should the panel be placed?
The location depends on the model you choose.
The IT300 PRO MAX is often used on a desk, nightstand or workbench. The IT900 PRO MAX and IT1800 PRO MAX WIDE are typically mounted on a wall or door to create a fixed treatment area.
Many users choose to place the panel where it becomes a natural part of their daily lives. The easier it is to use, the more likely it is to actually use it regularly.
How far from the panel should you stand?
For most applications, a distance of approximately 15–30 cm from the panel is recommended.
It is also important to remember that 850nm near-infrared light is not visible in the same way as 660nm red light. If some lights look dark, it does not mean they are broken. They are still working just as they should.
How long should the treatment last?
A common recommendation is about 10–20 minutes per treatment session.
Many users choose to use red light therapy daily or several times a week as part of their routine. The most important thing is to find a use that works long-term.
That's why more and more people are choosing red light therapy at home
What makes red light therapy so attractive for home use is the combination of simplicity and accessibility.
You can use the panel at your convenience, without having to book appointments or travel anywhere. At the same time, you get access to the same types of wavelengths used in professional systems.
This is a major reason why red light therapy has become one of the fastest growing areas of modern wellness and home-based health routines.
Why choose Infracenter?
At Infracenter, we focus on quality, documented specifications and products that are developed for long-term use.
All models in the PRO MAX series use 660nm red light and 850nm near-infrared light and are equipped with components such as flicker-free Mean Well drivers, Dual Chip LED technology and robust metal chassis.
The goal is simple – to offer red light panels that are of high quality and provide a user experience that meets expectations.
FAQ
Is it difficult to use red light therapy at home?
No. Modern red light panels are designed to be easy to use and do not normally require advanced installation.
How often can red light therapy be used at home?
Many users choose to use their panels daily or several times per week.
How far from the panel should you stand?
Approximately 15–30 cm is a common recommendation for most uses.
Which panel is best for beginners?
IT300 PRO MAX is a popular option for those who primarily want to use red light therapy for the face and smaller areas.
Which model does Infracenter recommend?
If you want maximum flexibility and treatment area, we recommend the IT1800 PRO MAX WIDE in many cases because it makes it possible to cover significantly larger parts of the body at the same time.